Yogic

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Ingredients
  • Barley, 1 cup
  • 5 cups water
  • Broccoli (chopped into small size), 1 cup
  • Celery (chopped), 1 cup
  • Carrots (shredded), 1/2 cup
  • Red and yellow bell peppers (chopped), 1/2 cup
  • Black pepper powder, 1/2 tsp
  • Coconut oil, 2 tsp
  • Salt, 1.5 tsp
  • Cilantro, 1/2 cup

Barley soup

This recipe is taken from Food for the soul.

  • 02/09/2023
(0 / 5)
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Ingredients
  • Quinoa, 1 cup
  • Water, 2 cups
  • Mung beans (yellow), 1.5 cup
  • Turmeric powder, 1/2 tsp
  • Coconut oil (Vegan) or Ghee (Clarified Butter), 1 TBSP
  • Fresh cilantro (chopped), 1 cup
  • Salt, 1.5 tsp
  • Shredded carrots (optional), 1/4 cup

Quinoa mung bean stew

This recipe is taken from Food for the soul.

  • 02/09/2023
(0 / 5)
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  • Raspberries / Strawberries / Blackberries, 1 cup
  • Lime juice (squeezed lime), 1 TBSP
  • 2 TBSP chia seeds, soaked in water overnight
  • 1 TBSP maple syrup (optional)

Berry chia drink

This recipe is taken from Food for the soul.

  • 02/09/2023
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Ingredients
  • Cardamom pods (or crushed), 2 tsp
  • Barley, 1 TBSP
  • Saffron, 8 threads
  • Water, 6 cups
  • Maple syrup, 1 TBSP (optional)

Barley saffron tea

A recipe from Detox Delights.

  • 02/09/2023
(0 / 5)
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