This recipe is taken from Food for the soul.
Wash and soak barley for 1-2 hours then boil the soaked barley in 5 cups of water.
Close the lid and let it simmer on medium heat for about 15 minutes.
Once the barley is tender, add the spices, salt and the veggies. Turn off the heat.
Close the lid for 5 minutes. Open the lid and garnish with cococonut oil and fresh cilantro.
Purity begins here
