Breakfast

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Ingredients
  • Avocado, 1 count
  • Soaked chia seeds, 1/4 cup
  • Almond milk, 1 cup
  • Maple syrup, 3 TBSP
  • Vanilla essence, 1 tsp
  • Squeezed lemon, 1 tsp

Avocado chia pudding

  • 26/12/2023
(0 / 5)
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Ingredients
  • Cumin seeds, 3 tsp
  • Fennel seeds, 3 tsp
  • Water, 5 cups
  • Maple syrup (optional), 1 tsp

Cumin fennel tea

  • 26/12/2023
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Ingredients
  • Raspberries / Strawberries / Blackberries, 1 cup
  • Lime juice (squeezed lime), 1 TBSP
  • 2 TBSP chia seeds, soaked in water overnight
  • 1 TBSP maple syrup (optional)

Berry chia drink

This recipe is taken from Food for the soul.

  • 02/09/2023
(0 / 5)
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Ingredients
  • Mustard oil,1.5 TBSP
  • Bay leaves,1.5 pieces
  • Red dry chilies – 1.5 pieces
  • Five seeds (Cumin, Fenugreek, Fennel, Mustard, Onion seeds), 1.5 tsp
  • Turmeric powder, 1.5 tsp
  • Asafetida (Hing), 1.5 tsp
  • Crushed ginger and Serrano pepper paste,1.5 TBSP
  • Rice,1.5 cups
  • Mung beans,1.5 cups
  • Potatoes (chopped),15 pieces
  • Cauliflower florets (chopped), 15 pieces
  • Water, 15 cups
  • Salt ,1.5 TBSP
  • Coriander leaves (chopped), 1.5 TBSP

Mixed rice-mung bean stew [Khichadi] (Formula 15)

  • 18/10/2022
(5 / 5)
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