Barley soup

Step by step method

• Step 1

  Wash and soak barley for 1-2 hours then boil the soaked barley in 5 cups of water.

• Step 2

  Close the lid and let it simmer on medium heat for about 15 minutes.

• Step 3

  Once the barley is tender, add the spices, salt and the veggies. Turn off the heat.

• Step 4

  Close the lid for 5 minutes. Open the lid and garnish with cococonut oil and fresh cilantro.