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Indian
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Ingredients
Mung bean sprouts, 3 cups
Water, 4 cups
Ripe tomatoes, 3
Mint leaves (pudina), 2 TBSP
Ginger (shredded), 1 tsp
Black and white peppers, 1 tsp
Coconut oil, 2 TBSP
Fresh Cilantro (chopped), 1 cup
Turmeric powder, 1 tsp
Salt, 1.5 tsp
mung sprout soup
This recipe is taken from Food for the soul.
02/09/2023
(0 / 5)
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Ingredients
Chickpeas, 2 cups
Water, 4 cups
Salt, 1.5 tsp
Turmeric powder, 1 tsp
Ginger and Serrano pepper paste, 1 TBSP
Tomatoes, 2 pieces
Olive oil, 1.5 TBSP
Channa Masala (available in any Indian store), 2 TBSP
Asafetida powder (available in any Indian store), ½ tsp
Curry leaves, 5 pieces
Cumin seeds, 1 tsp
Mustard seeds, ½ tsp
Coriander powder, 1 tsp
Coriander leaves (chopped), ½ cup
Luscious Chickpea Curry (Chana Masala)
19/10/2022
(5 / 5)
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Ingredients
Rice, 2 cups
Water, 4 cups
Plain rice
19/10/2022
(5 / 5)
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Ingredients
Mustard oil,1.5 TBSP
Bay leaves,1.5 pieces
Red dry chilies – 1.5 pieces
Five seeds (Cumin, Fenugreek, Fennel, Mustard, Onion seeds), 1.5 tsp
Turmeric powder, 1.5 tsp
Asafetida (Hing), 1.5 tsp
Crushed ginger and Serrano pepper paste,1.5 TBSP
Rice,1.5 cups
Mung beans,1.5 cups
Potatoes (chopped),15 pieces
Cauliflower florets (chopped), 15 pieces
Water, 15 cups
Salt ,1.5 TBSP
Coriander leaves (chopped), 1.5 TBSP
Mixed rice-mung bean stew [Khichadi] (Formula 15)
18/10/2022
(5 / 5)
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