mung sprout soup

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  • 4Servings
  • 0 mPrep Time
  • 20 mCook Time
  • 20 mReady In
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This recipe is taken from Food for the soul.

Ingredients

Step by step method

  • Step 1

    Blend tomatoes, mint, black pepper and turmeric into a fine puree.

  • Step 2

    Place a medium, large skillet on heat and pour in the coconut oil. Add the freshly made tomato puree.

  • Step 3

    Close the lid and let it cook on medium heat for about 5-8 minutes. Open the lid and check if the puree has turned dark red.

  • Step 4

    Add the sprouts and salt. Stir well making sure the sprouts are well coated with the puree. Close the lid for about another 5 minutes on low heat.

  • Step 5

    Open the lid and add water until it is 1 cm above the sprout level. Let the mix come to boil and allow it to simmer for about 3 minutes. Turn off the heat, garnish with fresh cilantro and serve hot.

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